With today's technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your iPod.
631 Greenville Ave.,
Staunton, VA 24401
Monday
9:00 am - 12:00 pm
1:00 pm - 6:00 pm
Tuesday
9:00 am - 12:00 pm
1:00 pm - 6:00 pm
Wednesday
2:00 pm - 6:00 pm
Thursday
9:00 am - 12:00 pm
1:00 pm - 6:00 pm
Friday
9:00 am - 12:00 pm
1:00 pm - 5:00 pm
Saturday
Closed
Sunday
Closed
